Monday, June 2, 2014

Training 5.26.14

Monday 5/26 - Rest
It was the holiday and Hal said to rest Mondays anyway so yeah.


Tuesday 5/27 - Run || 3 miles || 33:00, 11:00p || Treadmill
Didn't wake up in time to run before my husband went to work so treadmill it is. I ordered a footpod so soon my treadmill mileage won't be a guess!



Wednesday 5/28 - Run || 5 miles || 48:51, 9:46p || 58*-60 and breezy but humid
Got up super early to beat the heat - 5:20am! YUCK! But it was lovely out albeit 80% humidity. I could live without that part but way better than sunny and hot. Splits 10:17, 9:54, 9:42, 9:37, 9:15.
I love this path.

Thursday 5/29 - Run || 3 miles || 33:00, 11:00p || Treadmill
Treadmill run because my son got up at 4am. Yuck! But, my footpod came in the mail so going forward...these runs will be TRACKED!


Friday 5/30 - Run || 2.5 miles || 27:30, 11:00p || Treadmi
Trying to get my foot pod working. So frustrating. I am putting it away for now and will figure it out...later, I guess.



Saturday 5/31 - Run || 3.1 miles ||31:37, 10:12p || 69+ and sunny
Sporty Frog 5K.


Sunday 6/1 - Rest
Rest day! :)


Total: 16.6 miles run. Holiday weeks are weird!

2 comments:

  1. Holiday weekends are SO weird. I was completely thrown off for the entire week after that one. It sounds like your training is going great!

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