Tuesday 10/21 - Run || 4 miles || 39:55, 9:58p || Treadmill speedwork
3 easy miles. Tried to watch Reign...not sure what I think of it.
Meant to do some easy miles, but sometimes anxiety makes it feel so good to work stuff out your system by just riding the edge of almost too fast for a normal run.
Friday 10/24 - Rest
Saturday 10/25- Run || 3.1 miles || 35:14, 11:22p || 59*
Thriller Trail 5K
Run || 1.25 miles || 16:31, 13:12p || 59*
Thriller Mini-Monk "3/4m"
Sunday 10/26 - Run || 2.86 miles || 25:01, 8:44p || 48* and sunny
Hyatt's Pumpkin Trot "5k" (short course) - 3rd female and 1st in AG!
Total: 18.31 miles run this week, no xt. I didn't do a long run because I did such a tough trail race (and hey that's like XT right?!) and then raced really hard on Sunday. I wanted to go out for more miles on Sunday but decided with the 50k a week away there was little benefit to it after racing the 5k.